Do Happy Stuff

Trust Your Gut - That’s God Talking

We hear it all the time: “Trust your gut.” But somehow, we still don’t listen. That quiet nudge in your chest? That’s not anxiety, that’s guidance. That’s God.

Too often, we silence that inner voice because the unknown feels scary. We stay where it’s comfortable, even when comfort is slowly draining us. Convenience becomes a trap, and contentment feels too expensive to chase.

Why do we wait until we’re completely drained before we choose ourselves? Why do we have to break down before we give ourselves permission to rest, heal, or reset?

We can name every single thing that stresses us out, but the second someone asks, “What makes you happy?” our mind goes blank. That’s wild. It’s like we forgot that joy requires intention, not just opportunity.

Preventative care isn’t just for your body, it’s for your peace. Happiness and peace of mind might cost you sometimes: such as your time, energy, and boundaries - but so does sickness and burnout. You get to choose your expense.

So here’s your reminder: it’s never too late to start working on you. Make time today to do something that makes you feel hella good. Put on that outfit that makes you feel fine, even if it cost ten dollars (you wear it, it doesn’t wear you). Go walk by the water. Sit under a tree. Grab that ice cream. Take that spontaneous trip. Do something that reminds you that you’re alive and deserving.

Because you are.

Go find your SereniTea.

- Donye’